about me

I have over 10 years experience as a movement coach, yoga teacher, fitness model and brand ambassador.

My career started as a PT & group fitness instructor and my love of movement and mindfulness led me to Rishikesh, India to study yoga further.

Now, with over 1000 hours of yoga teacher training experience, I fuse together the rich and diverse practices of the deep Himalayas to bring you movement, mantra, meditation and more.

Join me on my online platform ‘Move Free’ or book into a retreat with me for an immersive and heart expanding experience.

  • "Char has helped me overcome and learn to deal with debilitating and potentially career ending injuries through her extensive knowledge of the body and how it moves."

    — Mike Lay

  • "I have done yoga with a few different instructors over the years, but what I like about Charlotte’s teaching is the thought she seems to put into each lesson. She clearly has a very deep knowledge of what she does and I feel that I learn more from her than I have done from other teachers. She also approaches each session with a huge amount of passion and enthusiasm that is deeply infectious. In short... she is awesome!"

    -Ben Holman

  • "Charlotte is such a great teacher as she makes failing and learning from it feel normal. There’s no stigma, no ego, no competitiveness in her classes. If anything, she praises those who make mistakes and have fun while doing it. That’s what makes her a great teacher: knowing she accepts and encourages your learning and stumbles on the way, making practice a joy rather than a moment for criticism or status."

    — Dani Northcott

  • "Yoga with Char is playful, lighthearted and fun for all levels, because the emphasis is always on listening to your body and working with your own limitations and emotions, which change daily. Her flows are the perfect mixture of challenging poses, juicy stretches and play time. It's practically impossible to leave her class not feeling energised, present and grateful for your body's ability to move."

    -Tara Marguiles

  • "I am not a great fan of yoga in general but I love to do yoga with Charlotte - she is always encouraging and gives options to make things easier or more difficult. The atmosphere is very inclusive and the work feels like fun. The classes flow beautifully and I always feel a lot better at the end than the beginning!"

    — Rina Einy

  • "Charlotte is the only yoga instructor that has ever made me feel like i don’t need to watch others or the instructor for guidance. Her calming manner, clear instructions and sheer energy for the practice make every movement feel easy, even if my eyes are shut! It never feels like an hour, and i always feel alive afterwards!"

    -Tasha Kendall